✨ Break the Pattern: Self-Sabotage Reflection Journal 🖤

3-page journal + 7 printable affirmation cards

Ever feel like you're finally doing the work... then boom — you ghost your own progress like it’s an ex? 👀

Yeahhh. That’s called self-sabotage, babe — and this cozy lil' reflection journal is your step-by-step guide to breaking the cycle 💅🏽

This isn’t just a cute download. It’s a mirror, a mindset shift, and a moment to reset 🧠💭

💌 What’s Inside:

3 pages of bite-sized prompts (written in a warm, funny, bestie tone—because you don’t need another boring worksheet)

3 powerful reflection steps to help you break your pattern, rewrite your limiting beliefs, and take aligned action

4 pre-written affirmation cards to print, post, or journal with 

3 blank affirmation cards so you can create your own truths 🔥

💡Perfect For:

Mindset resets on a Sunday night

Mid-week moments when you’re spiraling 👀

Pairing with your fave video from The A.M. Studio

Anyone who’s tired of blocking their own blessings 🙅🏽‍♀️✨

Whether you’re a journal pro or just starting your healing girl era — this tool is here to help you shift gently, consistently, and without the pressure to be perfect. 🖤

🛒 Grab it now and start showing up for your goals in the teeniest (but most powerful) way.

This worksheet is a mindset tool, not a substitute for therapy or professional advice. This is a self-guided tool for personal use. It’s not meant to diagnose or treat anything.